Tuesday, August 3, 2010

Apnea training

I just held my breath for 4min and 23 seconds,,, new personal record.  Learned some great techniques & training excercises to increase tolerance to CO2 buildup and low O2 levels.

Should really help improve my bottom time when freediving.


On a skishing note,,, tides look great for a  Friday night swim this week. I'll post a report sometime Saturday.
Tight lines everyone!  Stay safe!

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